Welcome your very own training space where you get one-on-one attention to take your fitness to the next level.
We focus on your personal fitness and wellbeing goals so you find the motivation you need to kickstart or progress your training. No matter your age or current fitness level, our trainers will work to deliver a complete plan that includes physical training, nutrition advice and lifestyle recommendations.
This isn’t a regular gym, but an inclusive space with separate training rooms. No matter your age or physical ability, you’ll receive undivided attention for fitness progression at your own pace.
Book your free consultYour training goals should be designed specifically for you, so you feel equally challenged and motivated. It's our job to develop a workout that delivers results now, and as you continue to progress your fitness level.
We get it. Finding the time in your schedule to workout can be hard, but our personalised programs are designed to maximise every minute for the best possible results. Even just one hour a week can be enough to make a positive and noticeable difference.
You don't have to sign up for any long-term contracts or memberships. To get the most bang for your buck, you only pay for the sessions that you actually do. This is how we make sure you get a one-on-one fitness experience that is worth your while.
When you visit our personal training studio located in Breakwater, south-east of Geelong, you’ll discover a welcoming team of Exercise Physiologists as well as Exercise and Sports Scientists, dedicated to your personal fitness – not just a room full of machines. Every time you workout with us, you won’t find big crowds or be waiting in line.
You’ll be comfortable from the minute you walk in the door. Our trainers understand gyms can be intimidating, and that’s exactly why we offer a personal training space where you feel completely comfortable to workout at a pace and level that’s just right for you.
Book your free consult