NDIS Personal Training

When you work out with My Fit Space, you're getting ready to be your best.

Our team of Exercise Physiologists and Exercise & Sport Scientists will have you looking and feeling your best with programmes that are tailored to your requirements and skills in your very own private training space.

We are the only personal training centre in Victoria that only hires trainers with university degrees, gives every client a private training space, and won’t tie you down to any contracts.

We offer services for people of all ages and fitness levels because we want everyone to be as healthy as possible. To assist each person in achieving their fitness and health goals, we take pride in offering individualised training in remote training rooms. We are here for you in every manner possible; we are not your average gym of personal trainers.

NDIS

My Fit Space is a certified NDIS provider that serves the Bellarine, Surf Coast, and Geelong regions. Currently, people with disabilities are 3.3 times more likely to have three or more long-term health disorders than people without disabilities, and they are 1.7 times more likely to be obese.

In order to support a variety of physical, mental, and psychological benefits, our Accredited Exercise & Sport Scientists offer clinical exercise therapies.

They can also assist participants under the NDIS to realise their goals and aspirations through evidence-based individualised exercise programs.

The power of expertly prescribed exercise is immeasurable. Exercise programs developed by our team for NDIS participants empower and support them to achieve goals in the areas of daily living, social inclusion and functional well-being.

If you are an NDIS participant or someone acting on their behalf, contact us today to book in a free consultation. 

FIND YOUR FITNESS!

We are a training facility that is focused on outcomes.

We comprehend the value of setting goals and the satisfaction that comes from achieving something you never imagined was possible. All you need to do is show up and work out because our training programmes are prepared for you in advance.

All of the trainers at My Fit Space have college degrees. When you hire a personal trainer with a university degree, you can expect the greatest level of training and professionalism to get you not just the outcomes you want, but even more!

A welcoming environment

My Fit Space provides private training and consulting in a friendly setting to help you meet your goals. In order to help you be physically and emotionally well, our health centre uses a comprehensive approach to fitness that incorporates food, exercise, and reflection.