One On One Personal TrainingIn order to accomplish your objectives, put your attention on yourself.

WHY Personal Training?

Getting results through a client-centered strategy.

One-on-one personal training is the ultimate way to achieve your fitness goals. At My Fit Space, we understand that every individual has different needs and preferences when it comes to working out. That’s why we offer personalised training programs tailored to your specific goals, fitness level, and schedule. All in the comfort of your own separate training space.

Our certified personal trainers have the knowledge and expertise to guide you through your fitness journey and help you reach your potential. Whether you’re looking to lose weight, build muscle, or improve your overall health and wellness, our trainers will work with you to create a customized plan that will help you achieve your goals.

One-on-one personal training is also ideal for people who have specific health conditions or injuries. Our trainers have the expertise to work with you and design a program that will help you recover and regain strength, while also addressing your unique needs and limitations.

University Accredited Exercise Physiologists & Exercise Scientists

Not your typical personal training session!

 

We know that taking the first step towards your fitness goals can be daunting, which is why we offer a free consultation with one of our trainers. During this session, we will discuss your goals, your fitness level, and any limitations you may have. From there, we will work with you to create a personalized plan that will help you achieve your goals.

Training is just one aspect of your fitness journey at My Fit Space; we also combine our training with individualised nutrition counselling and a humanistic approach to your health. We are the only gym in Victoria that solely employs exercise scientists who have received university accreditation and certification as personal trainers. It implies that they have a great deal of expertise, are passionate about the fitness sector, and possess in-depth knowledge of the human body that is unique in Geelong.

We can provide you the following choices:

  • Exercise Physiology (Private, TAC, NDIS, Medicare)
  • One-on-One Personal Training
  • Two-on-One Personal Training
  • NDIS Personal Training
  • Pre & Post Natal Training
  • Older Adults Personal Training
  • Kids & Teenagers Personal Training
  • Sport Specific Training Programs
  • Mobile Exercise Physiology & Personal Training ( Medicare, NDIS, DVA, Private Health, TAC, WorkCover, Home Care Packages )