Accredited Exercise Physiologist
Swade is an accomplished Accredited Exercise Physiologist, equipped with a Master’s degree in Clinical Exercise Physiology from Deakin University (2023) and a Bachelor’s degree in Exercise and Sport Sciences (2020). His expertise spans a wide array of health conditions, offering a comprehensive approach to nurturing your well-being and improving your quality of life.
In his spare time, Swade delves into meditation, hiking in nature, training in the gym, plant-based cooking and playing with his golden retriever puppy.
Key Areas of Experience
Swade specialises in delivering appropriate exercise prescriptions for the prevention, management and treatment of chronic and complex conditions and injuries, including (but not limited to):
- Cardiovascular and Cardiopulmonary Health: Programs designed to enhance heart health, manage high blood pressure, counter heart disease, and foster overall cardiorespiratory wellness. Proficiency extends to conditions like COPD, asthma, pre-and post-surgery rehabilitation
- Neurological Conditions: Crafted exercises that enhance mobility, coordination, and functional abilities. Guiding individuals through challenges like stroke, Parkinson’s disease, multiple sclerosis, traumatic brain injury, Alzheimer’s disease, autism and cerebral palsy.
- Musculoskeletal Rehab: Expertise in injuries, osteoporosis, osteoarthritis, low back pain, shoulder pain, and joint and muscle conditions.
- Metabolic Health: Management of conditions like diabetes, obesity, and cancers, with interventions designed to improve insulin sensitivity, weight management, and oncology rehab, respectively.
- Mental Health Considerations: Addressing mood-altering disorders like depression, anxiety, bipolar and PTSD through holistic exercise-based strategies.